dave and cheryl

Join the sangha!

We proudly offer  Yoga Alliance Registered Yoga Teacher Training 

And a wide variety of classes and workshops!

Our offerings include aṣṭāṅga vinyāsa yoga in the tradition of Sri K. Pattabhi Jois, as well as other physical styles of yoga, and other yogic practices including Vedic chant, Sanskrit language and yoga philosophy with a special interest in the Yoga Sūtra-s. Check out our schedule, with rates and details » There is no time like the present to join our Yoga Alliance Registered 200 and 300 Hour Teacher Training! Authentic Yoga Teacher Training (AYTT) offers a program that truly fits YOUR schedule. Classes are offered on an ongoing, rotating basis throughout the year. You choose the topics, times and dates that work in your schedule, in order to accumulate 200 or 300 contact hours within 12 months. Regular classes are offered throughout the year, PLUS four times a year (January, April, July and October) we offer an “intensive schedule,” which provides a minimum of 75 hours of training per week. Most students complete either the 200- or 300-Hour program in six-to-nine months, but you do have 12 full months from the date you begin to complete all your hours. Click here for more information. Looking for a yoga space?  We happily rent our studio!  Inquire about our rates and availability » See all our news, schedule updates and more when you find us on Facebook!

2016 Yoga Retreat and Yoga Teacher Training in Ecuador

This November in Montanita! Yoga • Surfing • Beach - Get the details!

New Teachers

Check out the amazing teachers at Dave's Astanga Yoga! See the Studio Schedule »

Workshops and Featured Classes


Saturdays in November – Primary Series with Karen Kelley, Authorized Level 2 Ashtangini

Do you know our friend, Karen?  Karen has been practicing Ashtanga daily since 2005 (she started with Dave!)  For the past five years, she has traveled to Mysore, India each year, to study with Sharath Jois at the Shri K Pattabhi Jois Ashtanga Yoga Institute. In winter 2016, Sharath blessed her with Authorization Level 2.

Karen will be teaching Led Primary on Saturdays at 10am while Cheryl is traveling.  Join Karen Saturdays at 10am from October 29 – December 10, for just a $15 drop-in, FREE for AYTT!

Matt Rulli

Arm Balances and Inversions, Tuesdays at 6pm with Matt Rulli

Come and develop your arm balance and inversion practice with Matt Rulli! Matt will be offering a great new class on Tuesdays, 6-7:30pm.  There is no magical workshop where you can go in a beginner and come out walking on your hands. Arm balances and inversions require consistent practice and development of proper technique. This class will offer an opportunity for both in a safe and friendly environment every week! All levels welcome. Just $5 drop-in, FREE for AYTT.

View class schedule »


FLOW with Michael Williams, Mondays at 6pm

Dave’s Astanga Yoga is pleased to announce the addition of the amazing Michael Williams to our class schedule!

Michael will be leading FLOW on Mondays from 6pm – 7:30pm…for just a $10 drop-in, FREE for AYTT!


View class schedule »


Join our AYTT program!

It’s a Great Time To Start Your Yoga Teacher Training Program!

How do you know which Yoga Teacher Training program to choose?

Authentic Yoga Teacher Training is a Registered Yoga School with Yoga Alliance at both the 200 AND the 300 Hour Level. (more…)