Join the sangha! We proudly offer:
- astanga yoga
- vedic chant
- hatha yoga
- yoga sutras
- practical philosophy
At its core, our practice, teaching and philosophy is based on presenting students with direct experience. We serve the individual student by presenting methods that allow each student to see through the workings of our own minds, to ground our experience in the present moment, and to develop a clear and compassionate understanding of the ideas and beliefs which support how we live our daily lives. A fundamental aim of the teaching at Dave’s Astanga Yoga is for us all to keep an open mind -- there is no dogma here. We both honor and refresh the traditions of the astanga vinyasa system, making the practice applicable and accessible all. We encourage students to read, to contemplate, to question. We encourage students to experience other traditions and lineages to challenge, to critique and to refine our physical practice, to expand our minds, and to open our hearts.
We also rent the studio to yoga teachers of all yoga faiths! Inquire about our rates and availability »